Our fully equipped gym hosts an extensive free weights area with Dumbbells ranging from 1kg to 45kg, and Pre-weighted bars ranging from 15kg to 30kg.
As well as two multi-station cable machines, two primal strength racks, multiple olympic bars, and a smiths machine. We have over 600kg's worth of plates to use on the racks.
Our strength and resistance machines include a plate loaded leg press, as well as a seated Leg press, Chest press, Rear Delt fly & Pec dec machine, Shoulder press, Cable Lat pulldown & Seated row machine, Leg Extension & Leg Curl machine, Assisted chin up machine as well as an Abductor & Adductor machine.
Our cardio equipment includes four Treadmills, two Seated Bikes, two Rowing machines, two WattBikes, three Cross-trainers, a Ski-erg and a Climb-mill.
All memberships include a free induction and program as well as program reviews for as long as you are a member, so why not start your fitness journey today?
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Photography - Copyright © 2021 Robert James - All Rights Reserved.
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